Dive Into Our Wellness Blog
Grab a cup of your favorite tea, settle in, and let’s explore together how you can keep your health in perfect harmony!
categories
Our high quality of care and special services help you feel your best! When you walk through the doors at Denton Sports Chiropractic, you’ll notice an immediate difference in experience. You’ll be welcomed as a friend, greeted warmly, and may notice lots of smiling faces around you. Don’t be surprised if you hear bursts of […]
Your muscles will appreciate the extra help! Assisted stretching is a table-based technique where one person guides another person through a stretch or series of stretches to increase mobility and flexibility of a muscle or group of muscles. It is also known to improve muscle, joint, and nerve function. This form of flexibility training has […]
Assisted stretching is a technique that involves having one person guide another person through a stretch or series of stretches to increase mobility and flexibility of a muscle or group of muscles. It is also recognized for its ability to improve muscle, joint, and nerve function. This type of flexibility training has been used in […]
You don’t have to be sidelined from the activities you love. Find out how we can help! Spring is the beginning of many sports seasons, including baseball, softball, tennis, golf, track and field, and soccer. These athletic activities have their fair share of injuries that can hinder your range of motion or your ability to […]
Think sports massage is just for top athletes? It’s not! There are many types of massage, and each technique has a different objective to target various levels of muscle tissue. Sports massage focuses on areas of the body in need of increased flexibility or rehabilitation. It also helps relieve discomfort in muscles and joints, and […]
Dry needling is an increasingly popular treatment option and can address a myriad of conditions. Discover more! Are you dealing with tension headaches, chronic pain, or sports injuries? Looking for a drug-free solution that gets great results? If so, you may benefit from dry needling, an alternative therapeutic practice that can help reduce inflammation and […]
Cupping therapy has roots in ancient medicine, but is used in modern times to treat countless conditions. Read to find out more. If you’ve ever experienced chronic pain due to overuse injuries, tendonitis, bursitis or other musculoskeletal pain (ex. back, neck and shoulder pain), then cupping therapy may be an effective treatment option for you. […]
Having proper footing can give you a leg up in performance, injury prevention and more! Though people are often not aware of it, balance is a fundamental part of all human movement. As we age, the ability to balance typically is compromised and lost over time. Maintaining the body’s ability to balance is crucial to […]
Experience the many benefits of this type of focused bodywork. While many people seek a relaxing massage to tame tension, others require a deeper, more focused massage to address a specific condition. This type of bodywork is called medical massage. Medical massage is a specialized form of massage therapy that focuses on treating specific medical […]
Find out how to be at the top of your game! Whether you’re into CrossFit, running, cycling, or another sport, you understand the importance of maintaining optimal physical health as an athlete. Keeping your body in good working order is the foundation of your performance. Unfortunately, injuries are often an inevitable part of the athletic […]
Not Just Any Team—Your Recovery Team.
Step up to a new kind of wellness experience with the DSC #girlgang. Ready to unlock your health potential? Book your appointment today!
